Metabolic Balance

The Metabolic Balance® program, is a worldwide and established nutrition and lifestyle program. It is unique, highly individualised and extremely valuable for those who are over yo-yo dieting. This is for those who want something well balanced, structured and as unique as they are. The results of a blood test forms the foundations to each personal nutrition plan. To learn more about the packages currently available please follow this link.

Digestion.

The engine room of the body! By maximising the absorption of the nutrients in your food we can nourish your nervous system, increase energy and support your immune function. A healthy gastrointestinal system is one of the most important factors to contribute to good health and vitality.

Detox.

Not everyone can focus on healthy habits all of the time. At various periods in our life we may choose to detoxify our lifestyles and personal habits. These processes can help improve energy, fertility and sleep quality.

Fatigue.

In the modern world one of the most consistent presentations we see in clinic is fatigue. An absence of energy and vitality can impair people achieving the things they wish to achieve, be it in the corporate arena, raising children, or even having enough energy to remain present and focused on loved ones in our down time.

Sleep.

Sleep is where we regenerate from our daily activities. Optimising our sleep can have profound benefits to our overall health. Waking up refreshed, sleeping through the night and getting more than 6 hours every evening is more than just a luxury - it’s a necessity which is implicated in so much of long term health.

Women’s Health

We love to help women reclaim hormonal health. We can assist in the transition to normal menstruation, ovulation, post-partum recovery, menopause and beyond.

We use functional medicine to pinpoint exactly what is going on within the body. In doing so we’ve found that we can save time and money to achieve the results our clients want.

Stress and Mood.

While we can't always take away the stressors in our life, there are some personalised ways and tools which we can use to allow us to adapt and respond to these stressors in a better, more productive way. By providing yourself with short-term relief it can provide  enough time and energy so you can make more permanent changes to reduce stress.